21 Day Reset Protocol
Detoxify and Revitalize Your Home, Body & Mind
Create a clean home environment, discover detoxifying, nourishing foods that support your body's natural healing processes, and develop stress management techniques to support a balanced nervous sytem.
Ever wonder why your doctor can't explain what's causing your symptoms? While medical schools teach symptom management, they rarely cover the environmental toxicology research that reveals how everyday chemicals in our food, homes, and products may be contributing to the health challenges you're experiencing.
Our comprehensive 3 week detox program bridges this gap by guiding you through a complete 3-zone detox while teaching you what the research reveals about environmental factors impacting your wellness.
Part 1: Detox Your Home
Create a clean, healing sanctuary—starting with your environment.
Your health journey begins in your home. Many people overlook how much the home environment contributes to illness—hidden mold, chemicals in our cleaning supplies, contaminants in our water, and even unseen EMFs can quietly compromise our wellbeing.
In this first phase, we gently guide you through a practical and empowering process to clear these toxins. You'll learn how to inspect for mold, improve your air and water quality, replace harmful products with clean alternatives, and so much more. We’re not here to shame your current lifestyle—we’re here to support you in upgrading it, one step at a time. When your environment is clear, your body can start to heal.
Mold & EMF Exposure
Air Quality & Water Filtration
Non-toxic Cleaning Product
Clean Beauty & Skincare Detox
Tools to Verify Product Safety
Part 2: Detox Your Body
Cleanse, nourish, and restore your body’s natural ability to heal.
This is where transformation accelerates. For many of us, the body is carrying years—sometimes decades—of accumulated toxins, undigested food waste, and emotional residue. In Part 2, you’ll be guided through a deeply nourishing juice cleanse led by Dr. Nikki and Dr. Sara.
You’ll learn how to use food as medicine, support your detox pathways, and finally give your body the reset it’s been craving.
You’ll also receive advanced support through parasite and mold protocols, colon hydrotherapy guidance, and blood work to uncover the full picture of your health and aging markers. You are designed to thrive! We are here to guide you.
Blood Panel Analysis
Guided Juice Cleanse
Nutrition 101 Class
Parasite & Mold Detox Protocols
Food Prep Classes
Grocery Shop Training (Beyond Organic)
Part 3: Detox Your Mind
Clear the inner critique and reconnect to your highest self.
Our minds are powerful—and when they're weighed down by fear, limiting beliefs, and unresolved trauma, they can keep the body stuck in fight or flight mode. This leads to chronic higher levels of cortisol and inflammation. In Part 3, we help you release the thoughts and stories that no longer serve you.
Through subconscious reprogramming, energy healing, somatic practices, and spiritual reconnection, you'll rediscover the peace, joy, and purpose within you. This is about remembering who you truly are—beyond the pain, beyond the patterns.
Your intuition sharpens. Your nervous system softens. Your soul says, “I am safe.”
Release Toxic Thoughts
Rewire Your Subconscious
Gain Emotional Intelligence
Deepen Spiritual Connection
Align with Your Purpose
21 DAYS STARTS NOW
Ready to explore a food-first approach to health?
Discover how working with us transforms more than just your plate — it transforms your life. Through nourishing food, personalized guidance, and root-cause support, our clients feel more energized, aligned, and empowered in their bodies.
👇 Hear directly from women who’ve experienced the shift:
Elle MacPherson reflects on her experience with Dr. Sara Siso.