We believe knowledge is just as nourishing as the food we eat. That’s why we offer hands-on classes and immersive experiences rooted in the principles of food as medicine and holistic living. Transform your habits, elevate your lifestyle, and connect with a vibrant community. Whether you’re meal prepping, learning new skills, or simply showing up for yourself…we’re here to support your journey!
Stop spending $6.50 on gum filled milk! That stuff will make you gain weight and feel awful Let us show you how to make delicious milk in 3 minutes. Plus healthy (brain fuel) cookies that your kids will LOVE!
$55 per person
Wish you could feel satiated and still look sexy in your summer bikini? Learn how to make delicious soups in under 10 minutes, that will fill you up while slimming you down. Side Note: These cold summer soups are so yummy that your kids will devour them too… without realizing they are eating veggies. ;)
$75 per person
Wish you could get your kids eating veggies?
You know they need the nutrients but they are SO picky! This class will teach you the tricks to making veggies irresistible… and sometimes… well… hidden. ;)
$125 per person
Learn how to simplify your weekly meals with intention, purpose, and plant-based ingredients. In this hands-on session, you’ll discover how to batch prep nourishing meals using seasonal, organic, and seed oil-free ingredients—designed to support a whole-food lifestyle. Led by culinary educators with backgrounds in holistic nutrition, this workshop offers practical tools for planning, prepping, and feeling more empowered in the kitchen.
